Green Smoothie For Re-energizing Your Body/ All In All Aid To Health

5 REASONS WE LOVE GREEN SMOOTHIES

FAQ1. Natural energy booster to keep a little pep in your step in the morning (and during those afternoon slumps).

2. Natural weight loss can be a happy side effect of gulping these in place of a typical breakfast (just make sure to include healthy fats and protein to make it a more complete meal).

3. Stay healthy all-year-long. Simple way to boost your immune system when you’re feeling under the weather.

4. Packed with disease-fighting antioxidants. The phytonutrients in leafy greens boost your body’s immune system and keep it functioning properly.

5. Hands down— The best fast food. It takes less than 5 minutes to make a green smoothie (and clean up!) and they’re super easy to take on the go– especially when you prep ahead.

 Simple Way To Make Green Smoothie

 

make smoothie

1. Blend leafy greens and liquid base together.                                                                                                           2. Add fruits and blend again.

Enjoy your smoothie and gain a healthier life.

 

Source :

wiki, google

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